Essential oils…plant juice magic! 😂
If you have never used essential oils before you are probably wondering what they are. Here’s a quick rundown:
When you are first getting started using oils it can feel overwhelming because there are so many different oils available that can be used for so many different things. I have compiled a list of my top 10 essential oils and how to use them. This is a great starting point because these oils are so versatile and most of them have multiple uses.
doTERRA also offers an incredible lineup of OnGuard products including tooth paste, laundry detergent, hand sanitizer, and an all purpose cleaner. I highly recommend all of them.
dilute in a carrier oil or some unscented lotion and rub on sore muscles
add 2-4 drops to some epsom salts and then into a hot bath for a relaxing, whole body soothing experience
Deep Blue is also available in a rub format which is an easy solution to help sore muscles
Easy Air is also called Breathe in some markets.
ZenGest is also called DigestZen in some markets.
If you would like to purchase these essential oils + Balance (my favourite oil for emotional support) you can here. This is the first step on a journey of wellness that is going to make your life better! I am so excited for you!
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